Eating wholesome foods and getting plenty of sleep is crucial for me.
The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.
Food! Oh my god, I love food. Sugar makes me come alive.
We must love while these moments are still called today.
Now I know a refuge never grows from a chin in a hand in a thoughtful pose gotta tend the earth if you want a rose.
I see people whose spirits are not broken, who continue to work for justice. That makes me feel alive, when I witness their work, and then I witness some of their dreams come to fruition.