My radar, after all these years of sanity, is still off when it comes to what people do or don't mean.

Yes, I have patterns of love addiction. But I'm a woman. Of course I do.

I wish I had been less keen to inject my own opinions, but I was a teenager and your teenage self is generally an idiot compared to the adult you. That's the way it should be. If it's the other way around, you have a problem.

Your own love story? Your paramour may have had lovers before you. But no one has ever loved him the way you do. No one has ever heard music. Not the way you hear it. The songs are beautiful vampires, asleep in your iPod, coming alive at night, aglow. You can have them on your hours, yours to conduct. Music shapes us and we shape it.

In other words, it was a struggle with himself. And the product of that struggle: anger, bitterness, resentment, envy or transformation, aspiration, hope, decency..the product of that struggle is the quality of your life and the nature of your soul.

Write a page every single day, even if what you put on the page that day is no good - it's the only way to get better.

It is madness. And if you don't know who you are, or if your real self has drifted away from you with the undertow, madness at least gives you an identity. It's the same with self-loathing. You're probably just normal and normal-looking but that's not a real identity, not the way ugliness is. Normality, just accepting that you're probably normal-looking, lacks the force field of self-disgust. If you don't know who you are, madness gives you something to believe in.