In other words, it was a struggle with himself. And the product of that struggle: anger, bitterness, resentment, envy or transformation, aspiration, hope, decency..the product of that struggle is the quality of your life and the nature of your soul.

There's so much guilt there attached to having a perfectly good life.

When you live with voices in your head, you are drawn inextricably to voices outside your head. Very often the voices work to confirm your worst suspicions. Or think of things you could never have imagined! There are only so many hours of the day to hate yourself.

He was a super shiny boy and I liked the shape of him. Under the blanket. In the shower. I liked his shadow on the street and his imprint on the sofa. I hated the smell of hair gel on his head, but I loved it on the pillow. I love the smell of losing someone.

My radar, after all these years of sanity, is still off when it comes to what people do or don't mean.

This boy has negative charisma. He walks into a room and the oxygen starts to evaporate. I guess that's why girls sleep with him. They find his awfulness transfixing. He's like a lousy 1970's disaster movie that they can't bring themselves to turn off, even though it is making their life worse every minute they leave it on.

Write a page every single day, even if what you put on the page that day is no good - it's the only way to get better.