As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries.

Consistency shows value. It breeds trust. You know that I'm going to show up every week.

If you're not settled spiritually, things can be a little bit more chaotic than normal.

Charles Haley changed the way the Cowboys played football in the 90s. And the reason why I say that is because he was such a dominant force coming off the edge, where it took two and three to block him.

I have been a Cowboys fan since I was a little bitty boy. And my dream has finally become a reality, of not only just playing a professional, becoming a professional athlete, but playing for the team that I always wanted to play for.

Not only does he have the NFC East record for touchdowns, but also the team record.

Always, through my whole life, I've had a thirst for knowledge.