When we blather about trivial things, we ourselves become trivial, for our attention gets taken up with trivialities. You become what you give your attention to.
EpictetusTry not to react merely in the moment. Pull back from the situation. Take a wider view. Compose yourself.
EpictetusAttach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.
Epictetus