Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.
EpictetusFight against yourself, recover yourself to decency, to modesty, to freedom. And, in the first place, condemn your actions; but when you have condemned them, do not despair of yourself. For both ruin and recovery are from within.
EpictetusDo you know that disease and death must needs overtake us, no matter what we are doing?... what do you wish to be doing when it overtakes you?... If you have anything better to be doing when you are so overtaken, get to work on that.
EpictetusDon't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents." Translation by Sharon Lebell
Epictetus