Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions.
EpictetusIt is unlikely that the good of a snail should reside in its shell: so is it likely that the good of a man should?
EpictetusAs you think, so you become.....Our busy minds are forever jumping to conclusions, manufacturing and interpreting signs that aren't there.
EpictetusThe soul's impurity consists in bad judgements, and purification consists in producing in it right judgements, and the pure soul is one which has right judgements, for this alone is proof against confusion and pollution in its functions.
EpictetusIf you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry: "I used to be angry every day, then every other day: next, every two, then every three days!" and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
Epictetus