What else can I do, a lame old man, but sing hymns to God? If I were a nightingale, I would do the nightingale's part; if I were a swan, I would do as a swan. But now I am a rational creature, and I ought to praise God. This is my work. I do it, nor will I desert my post, so long as I am allowed to keep it. And I ask you to join me in this same song.
EpictetusWhen you actively engage in gradually refining yourself, you retreat from your lazy ways of covering yourself or making excuses. Instead of feeling a persistent current of low-level shame, you move forward by using the creative possibilities of this moment, your current situation.
Epictetus