If you would improve, submit to be considered wihout sense and foolish with respect to externals. Wish to be considered to know nothing; and if you shall seem to someone to be a person of importance, distrust yourself.

Fight against yourself, recover yourself to decency, to modesty, to freedom. And, in the first place, condemn your actions; but when you have condemned them, do not despair of yourself. For both ruin and recovery are from within.

Wish that everything should come about just as it does.

Appearances to the mind are of four kinds. Things either are what they appear to be; or they neither are, nor appear to be; or they are, and do not appear to be; or they are not, and yet appear to be. Rightly to aim in all these cases is the wise man's task.

Know you not that a good man does nothing for appearance sake, but for the sake of having done right?

It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.

Seek not the good in external things;seek it in yourselves.