Man is not worried by real problems so much as by his imagined anxieties about real problems
EpictetusShall I show you the sinews of a philosopher? What sinews are those? - A will undisappointed; evils avoided; powers daily exercised; careful resolutions; unerring decisions.
EpictetusLet death and exile, and all other things which appear terrible be daily before your eyes, but chiefly death, and you win never entertain any abject thought, nor too eagerly covet anything.
Epictetus