Silence makes me feel vulnerable.

I try and keep busy with something, but I also give myself permission to be busy with something that is creative and rewarding, not just the errands to the dry cleaner.

Silence. There are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction.

As someone who makes his living as an actor, my routine varies almost every day. There are weeks I'm working and weeks I'm not. People think it must be great to have all that time off, but you'd be surprised how quickly that grass would become greener. The idle brain is the devil's playground.

As someone who makes his living as an actor, my routine varies almost every day.

You reach peaks only to see there's another greater peak beyond it. Suddenly that one looks like it'd have a much better view. It's an endless cycle of going toward things that you think will provide you happiness. At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.

Change is a constant. Anything you get attached to will one day be gone.