At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.
Eric LangeAs someone who makes his living as an actor, my routine varies almost every day. There are weeks I'm working and weeks I'm not. People think it must be great to have all that time off, but you'd be surprised how quickly that grass would become greener. The idle brain is the devil's playground.
Eric LangeI was lucky to grow up with phenomenal parents who were into talking about things. When something hit me hard as a kid, we'd just talk about it. I'm usually pretty open about what's going on with me. I'm not a great actor in the sense that I can't fake it if I'm going through something difficult.
Eric LangeYou reach peaks only to see there's another greater peak beyond it. Suddenly that one looks like it'd have a much better view. It's an endless cycle of going toward things that you think will provide you happiness. At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.
Eric LangeI'm not a great actor in the sense that I can't fake it if I'm going through something difficult.
Eric LangeI've been trying to give as much attention and focus to my life as well as my career. It's hard because the career is money, but putting that before day-to-day needs isn't something that can last indefinitely. I'm excited to begin the next chapter of my life with an amazing woman.
Eric LangeSilence. There are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction.
Eric LangeThere are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction. Other times, silence allows me to hear what's really going on in my head. Part of the reason we're on our phones or watching television or reading magazines is to give our heads something else to listen to other than our own thoughts.
Eric LangeThe destination you think is going to make you happy, doesn't. I always find myself thinking, "I'm getting ready right now, but when I get to the party it's going to be great!" Once at the party, I find myself going, "Man, can't wait to get in bed tonight. I'm pooped." It's like that with my career, too.
Eric LangeLove the things you love as best as you can love them in the time you have in their presence.
Eric LangeIt's in the silence that I'm most able to hear the tiny voices that tell me I'm not good enough, smart enough, or cool enough. I try to hear them for what they are: my own creations. Sitting with them, letting them speak, hearing them out, and giving them back the silence that I'm now sitting in has shown me that, quite often, they shut up.
Eric LangeChange is a constant. Anything you get attached to will one day be gone. Love the things you love as best as you can love them in the time you have in their presence. And that change, though I'm often fearful of it, has presented me with some of the greatest surprises I've ever received. I'm learning to become friends with it.
Eric Lange