I would advise anyone who is at the start of a rest ritual like the Sabbath, to take it slowly and grow incrementally into it. Recognize that it will be hard at first. It's a discipline but then it is a true and deep joy.
Erica BrownTeaching is almost like an act of prayer for me. I feel that I am present at the intersection of people and ideas in a very holy way. There are not many places where successful adults can take a break from work or domestic issues and freely and safely explore their inner lives or global issues through an ethical lens.
Erica BrownIn fact, because I am very time conscious and want to make the most of every moment, I make it a practice to remove my watch before I light the candles as if to suggest that for this brief period, my life must transcend time.
Erica Brown