Especially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Erin HeathertonEven if you don't have time for a big workout, stretching in the morning and night really changes your body.
Erin HeathertonMusic is definitely my mood master. It's a must have for me on set, and in my life to inspire and motivate me.
Erin Heatherton