Savor more; fix less. Laugh more; cry less. Anticipate positively more; anticipate negatively less. Just practice that and watch what happens.

An answer to a question no one asked is a wasted answer.

Gratitude feels so good because it is the state of mind closest to your natural state in which you were born to live.

You cannot judge the value of a life by its quantity. It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp.

Life is a series of delicious moments.

The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about? What are you angry about? What are you frustrated about?" Because that is what is at the root of all of this. And then say, "Let it go, let it go, let it go." That's the message, and if they could hear you and do that, then they would all be well right away.

You have the ability to quickly change your patterns of thought, and eventually... your life experience.