You don't have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It's a matter of no longer giving your attention to things that don't allow your cork to float or don't allow you to vibrate in harmony with who you really are.
Esther HicksWhen you say "Yes" to something, you include something you do want in your experience. When you say "No" to something, you include something you don't want in your experience.
Esther HicksEvery emotion, from despair all of the way up to ecstasy; from complete Connection to who-you-really-are, all the way to pinching yourself off pretty severely, all of those emotions are about your perception of freedom, or your perception of bondageโevery one of them.
Esther HicksIf you want things to change to different things, you must think different thoughts. And that simply requires finding unfamiliar ways of approaching familiar subjects. Ask and it is given.
Esther Hicks