You don't have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It's a matter of no longer giving your attention to things that don't allow your cork to float or don't allow you to vibrate in harmony with who you really are.

Treating the body is really about treating the mind. It is all psychosomatic - every bit of it. No exceptions.

It is only in your thriving that you have anything to offer anyone.

Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming

Now I'm in the process of fine turning.

Anytime you feel negative emotion, stop and say: 'Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?' And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good.

I'm more and more in control of my own vibration.