Every person with whom you interact is a part of the person you are becoming. Not a single interaction with a single person is left out of the process of your becoming.

Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want - ;when you tell the story of how you want your life to be - you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.

That's how the scientists discover new science. They start out with a hypothesis--an idea--and then others believe enough in the idea that they make it true. You see?

You are not here to prove worthiness. You are here to extend the creation, creator, creating that you are.

Those old habits don't have to be erased, they just become replaced by a new habit that is more in vibrational harmony with who you are and what you want.

So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe.

Worrying is imagining that which you don't want.