You always have that moment where you grow up and you're like, "Oh, my god, I'm being exactly like my mother." I think that's everyone's greatest hope and worst fear.

I have my own demons, my own pain and darkness, but I choose to embrace them and look at them head-on and deal with them. Then it doesn't hurt, and you learn from it.

Just look at the messages today's media are sending everybody, from TV and commercials to actors and singers. Kids are just drowning in that 24-7 and it's getting really bad.

You're always striving for a place of Zen. Or a flow state, where you kind of transcend reality and you go to the other place. It's when everything is in sync, and everyone is connecting with one another. Everything is going perfectly. You lose yourself. It's the ultimate form of meditation where it's an out - of - body experience. Afterward you come back to Earth and you're like, 'What just happened? We just did something awesome!' It's this energy in the room when you know you're nailing it and you know everyone else is feeling it too. That's why theater is so awesome.

Lisa Joy is so incredible, and she's always on set making sure everyone is okay and being respectful. We have a zero-tolerance policy on that set [ in the Westworlds]. If anyone is inappropriate or makes you uncomfortable, they're literally gone in two seconds. It's no joke. It's very professional.

I think I did realize that early on, and then I went through a fun phase where I was figuring out who I was and the different sides of myself. I think like most women, I bought into a certain ideal of beauty that I didn't quite fit into, and I tried to pretzel myself and alter myself to be what I was told is beautiful, and then I realized that you are in control of what you think is beautiful.

This film [ Into the Forest], it was special for that reason, because as an actress, you usually don't get to work with other actresses because you are usually up for the same roles, and you don't get to hang out that much.