Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.

Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.

With all the negativity in the world, I want to do something positive.

For me, I'm not a jealous person. That's just not my thing. You have to have trust in your relationship.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

You'd be surprised how addicting high self-esteem is.

I love crying at romantic movies like 'The Notebook.' I'm always bawling.