I think it was in Moscow last year and I got changed for training the day before we played Moscow, but the fact is they actually wanted to do John's, me and John were next to each other and they did mine by mistake. John had done them I think. So yeah it is true.

I always wanted to be a winner, to score goals. There was no massive bravery in terms of my mum passing away and stepping up. I just wanted to score. I know everyone would have given me a pass on it if I hadn't taken it. But I'd have had the hump with myself if I'd shirked it.

I think as far as kids go, you just have to work hard. Work on your skills, keep focused.

Having grown up watching Barcelona, Elen gets a bit annoyed watching me if I don't do flicks and tricks like Ronaldinho. I have to explain you can't do that all the time in a game!

Everyone's got unfinished business with Barcelona. They're the greatest team in the world.

Before my mother died, she told me not to leave Chelsea.

If I ever have a son, I would call him Frankie, and it's a family name - it's my dad and my dad's dad, so you know, it sticks. I won't forget it.