In a way, I've thrived on the competition, perhaps it has made a better player because of it.

When you look at the caliber of players in the England squad and their ability, why should we go into the tournament fearing anyone?

When you take a lot of stick you want to ram it down people's throats.

Nobody expects a footballer to have any kind of an IQ, which is a bit of an unfair stereotype.

But to be fair, Arsenal are a quality side. They're not where they are by chance - they are not top of the league and unbeaten because they are a bad team.

Every season will have its dips and hard moments, and the challenge then is to make sure you don't get too down in those moments and make sure you come back fighting.

I come from a football family which has really helped.