As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.
I also held several masters running titles.
You train best where you are the happiest.
A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
Because running fast is more fun than running slow.