I just have to be myself, and not worry about everyone looking at me and watching.

A lot of guys are free swingers, but I'm up there looking for a specific pitch.

I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.

You just can't wake up out of bed and think you can figure out a gym. You definitely need some personal training.

I always wanted to be the strongest man on the field. Most of the time, they said I was lifting too much but I didn't believe in that at all.

As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape.

I always took my workouts serious because I have a football background. I came from football, so when I got to baseball, I continued my football workouts in the offseason.