I always wanted to be the strongest man on the field. Most of the time, they said I was lifting too much but I didn't believe in that at all.
Frank ThomasI think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.
Frank Thomas