Continuity is how you build a physique.

To me, Sri Chinmoy is a source of higher power and an uplifting example of right attitude. He understands the human impulse to transcend one's present limited state of being, and his life exemplifies this.

Being weak is a choice, so is being strong.

So, knowing what you know now, if you had the chance to go back to, say, ’68, ’70, would you do things differently?

Continuity is how you build a physique.

Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.

A lot of guys have better genes but if you work hard and consistently, you can outperform them.