You're going to merge your mind with the mind of eternity that goes on forever; that is not easy. It's very intense. I mean sitting on Mount St. Helens when it went off would have been small talk.

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

Perfection is not a final state. It is a state of mind. There are ten thousand states of mind.

Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem to matter. I just surrendered the whole thing to God.

Watch out for negative power places on the earth, if you can "see" they are reddish and they twist your feelings. They don't vibrate at a rate conducive to humanity.

Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind.

It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to deal with this world and the powers and forces that block enlightenment.