In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
Frederick LenzIf your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick LenzThe human mind and the entire life process is chaotic. Chaos is not something that lacks order; chaos has varieties of order within it.
Frederick LenzIt's necessary when you follow the path of love to love those around you first. Desire tells us that we should have someone else in our life.
Frederick Lenz