An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

There are certain areas that you can move to on the earth that will empower you and there are certain areas that can drain you.

Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.

Career success means making enough money to lead the kind of life you would like to lead as a practicing Buddhist.

To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.

Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.