An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.

There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.

Meditation is wondering. It is both wondering and wonder.

Free will exists and operates outside causality. It is not hooked to karma. Free will is like a well that is on your property. You can choose to draw water from the well or not.

It's only illusions that destroy us. It's illusions that convince us that we can't. It's the illusions of the transient that tell us that all this matters.

The teacher has nothing to do with people who use their mental powers to block the enlightenment of others. These people lack control. What can you teach someone who lacks control?