When I leave the body someday, I can help people just as effectively if they focus upon me.
Frederick LenzLetting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so afraid of what's on the other side of death. There is nothing but light. God is everywhere.
Frederick LenzHigher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Frederick LenzBe mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.
Frederick Lenz