Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick LenzNothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death is self-discovery.
Frederick LenzYou see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of power change, those people will separate and there's nothing they can do in the meantime about it.
Frederick Lenz