A lot of people profess to have power and it is very minor astral power. They do get power over you, not because they have any intrinsic power, but because your fear immobilizes you and makes you do a bad job.

When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.

Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.

The nagual doesn't give you the ability to get what you want in the tonal.

I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.

When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.

A strong onslaught of the nagual would upset your balance completely.