It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick LenzWork in a place that feels good to you. Select the best of that which is available. The Zen of working is just to do it, not to worry about it. Feel you would be doing it without the money.
Frederick LenzIf President Bush does a lousy job, then he'll lose power. If the guy at McDonalds who's selling burgers does a great job, then he'll be much more powerful than President Bush.
Frederick LenzTry to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
Frederick Lenz