The comedies, the tragedies we see played out on this earth before us, don't last. But we are eternal spirits. These events will come and go, but the planes of light and nirvana will always be there.
Frederick LenzThe practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Frederick LenzYour mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it.
Frederick Lenz