I was drawn to the arts because I sensed that I was by nature Bohemian, and yet very conservative.
Frederick LenzFocus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you do, bring your mind back to the point of concentration, seeing it visually.
Frederick LenzDiscrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.
Frederick LenzSome people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These are usually pretty silly books.
Frederick Lenz