The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.

The sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly to be sought after.

I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.

When you can become completely impassive in play, then you become fluid and completely unpredictable. No one knows, including yourself, what you will do next. You couldn't even explain it.

Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.

Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else. If you are in the eighth grade you're not better than someone who is in the fourth grade.

There is a certain degree of pain to be experienced in the search for self-knowledge, as there is a certain amount of joy. You just do it because you find yourself doing it. There just doesn't seem to be much else worthwhile.