The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.

Purity is innocence, the innocence of lack of self. Desire is innocent unless it's connected with self.

To go beyond karma you have to end the structure of self.

Beyond mind, beyond time, beyond space there is immortal awareness.

If you are losing power in your relationships, with others, then you have to try and remedy that, if you can't, you need to sever the relationship.