Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
Frederick LenzStop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.
Frederick LenzIt is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Frederick LenzIf you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself.
Frederick Lenz