Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.

Opinions are secondary when dealing with reality. They're subjective reflections.

A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.

If there are problems with the subtle physical body, it's very hard for the kundalini to flow.

Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.

Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.

In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other end of the field is receiving an impression, a vibration from you.