The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.
Frederick LenzMindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.
Frederick LenzThis is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger.
Frederick LenzWe are cognizant of time, the sense that there is mutability. Time is change. It's the separation of eternity from itself. When eternity is separated from itself, we see it appear in different forms. Time is not a movement in space. Space is a movement in time.
Frederick Lenz