Plants can help you they have a very strong vibrational force. If you've made friends with several of them, they will come and aid you when you've reached that critical moment and you're at a crossroads of knowledge.
Frederick LenzKundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
Frederick LenzDon't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.
Frederick LenzYou're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
Frederick Lenz