The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things that cause suffering and transient pleasure to something that is perpetual ecstasy. His directions are that exact.

Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love - the return on the investment.

When there's no difference, there's no time, no world, no separativity - and there's no you ... nor is there an I.

I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.

The causal structure determines the rate and method of evolution, your awareness of the universe.

Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.

If you can be agreeable to each and every person or situation with which you come into contact - no matter how "difficult" it is or how much you think you are in the "right" - then you are demonstrating control.