As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Frederick LenzTantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Frederick LenzYou are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
Frederick LenzIf you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.
Frederick Lenz