The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.
Frederick LenzNever get so stuck in being responsible and mindful that you can't let it all go and run off chasing your private dream, if it leads to the shiny worlds, the worlds of beauty.
Frederick LenzThe way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.
Frederick Lenz