Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if you don't look in the direction of your thoughts, you meditate.
Frederick LenzGo out into the world, do your best all day, try to think higher thoughts, try to be kind and compassionate, but don't let people take advantage of you.
Frederick LenzThe surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.
Frederick Lenz