If you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick LenzThe first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.
Frederick LenzThere is no end and there is no beginning. There is only eternity. Eternity can be warm. eternity can be cold and ruthless.
Frederick LenzSome people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
Frederick Lenz