It's always better to be conservative in action. One must always consider the dangers in the world.

Examine everything that you've been taught, not simply what you've been taught in school, but the images that have been held up to you since the time of your birth.

Take short walks in the park down a happy trail.

The body is a very low level machine language. The language of the soul, of the mind, is much more evolved.

You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.

When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.

The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power.