When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area.

They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.

We create ying and yang, yes and no, plus and minus.

In this lifetime you can lose everything. Everything passes here. But you don't lose any spiritual knowledge that you have gained in this or any other lifetime. It is inside you.

Taking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't dying. It only appears to be.

When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.

Beyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may just be an idea for you, hold that idea in your mind.