Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

The reason one enters into lower mental states is because you don't have the power or chi flowing through you.

The possibilities for immortality are endless. Here you sit reading these words, a butterfly resting on a flower!

In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.

When the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.

The trick is simply to avoid jerks. There are lots of them out there. Most people are unhappy.

I can play the guitar, the dulcimer, the piano, and the drums. However, I am not a "performance quality" musician. Rather, I am a composer and a producer.