Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

Manipulators are very evolved. Energy is food. Forget good and bad. Is the coyote bad and the rabbit good?

Our adult personality is a mirror image of who we were in the last stage of our life in our previous incarnation.

Human beings affix themselves to things that are of little or no importance. They affix themselves to the transitory, to things that are impermanent, and in doing so, they get all upset

What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.

Discrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.