Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

A lot of people profess to have power and it is very minor astral power. They do get power over you, not because they have any intrinsic power, but because your fear immobilizes you and makes you do a bad job.

In most cases, energy is lost in little games of manipulation, in little struggles of will, in the attempts to possess others, to wrap them up, to delude them, to shine them on.

When we have complements or oppositions, change occurs.

Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.

The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.

Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.