In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
Frederick LenzAs you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
Frederick LenzThe primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
Frederick LenzI try to teach people to continually search and question the meaning of everything they are taught and everything they believe in. My job is not so much to impart a philosophy but to train people in the methods of self-discovery.
Frederick Lenz