The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Frederick LenzDiet is highly individual. You have to see what your body wants and what is healthy for it.
Frederick LenzIt is not the part of divinity to go to humanity and to modify itself in any shape, manner or form; rather it is up to humanity to make itself available to divinity.
Frederick Lenz