Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
Frederick LenzMeditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick LenzA lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.
Frederick LenzWe live in a world of careers. Work, as Sri Krishna points out in the Bhagavad Gita, is a necessary path for everyone attaining enlightenment. It is something that we all do. Some people work very hard at not working.
Frederick Lenz