The operative condition on this particular planet, the central mode which human beings follow, is fear. We are taught to fear.

The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.

Why don't you like being you for a change? Just be different and don't hate yourself and feel very good about all your different desires and all the things you didn't want and want. Go get them all, and see what it's like.

Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.

There is no point in being a responsible member of society, nor is there any point in being an irresponsible member of society. Both are very defined descriptions of selfhood

When we love others we see our oneness with others.

One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.