Fear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We want brightness, ecstasy, brilliance beyond comprehension.

It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and what is real, and that there's nothing else outside of our perception.

You have no idea of how many people have control of your life. Make lists of people you trust and love and constantly examine the people in your life.

Most people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and you open your eyes, and you can't see very far and everything is distorted.

Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states in their whole lifetime.