The cool thing about the universe is that it can format itself into tiny little manifestations that are not entirely aware of all aspects of life.

The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

W are all carrying the imprints of our most ancient ancestors. Not simply in the genetic code, but in the imprints of attention that are passed on.

As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll begin to see, deal with, and become the totality of yourself.

It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.

You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.

The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.